How to prevent vitiligo

summary

More and more people are afraid of diseases such as vitiligo. You should know that although vitiligo has brought you harm, if you suffer from vitiligo, you should insist on treatment, medication, health care work and avoid contact with infection source. Only in this way can you recover more quickly. So how to prevent vitiligo?

How to prevent vitiligo

1. Mental factors - mental trauma or life stress and other stressful mental events are one of the important factors of vitiligo. It has been reported that about 2 / 3 of the cases had mental trauma, excessive fatigue, excessive thinking, anxiety after illness, restlessness of sleep and food, staying up all night, and disturbed dreams when sleeping. 　　

2. Autoimmune factors - vitiligo is also related to people's autoimmune factors, so people must pay attention to exercise more. It is generally believed that generalized diphtheria occurs on the basis of immunity. Autoimmune dysfunction is also one of the causes of epilepsy. 　　

3. Trauma factor - trauma refers to the damage caused by the impact, collision or chemical erosion of external objects. In clinical part of patients with vitiligo, the initial site of skin lesions is at the site of skin trauma; most of the patients with vitiligo skin lesions occur in the site of frequent friction and vulnerable to trauma.

matters needing attention

Eat more fresh, light chlorophyll, eat more pig liver, lean meat, beef, black food such as black sesame, black beans, etc. Eat less pungent food, such as wine, pepper, raw garlic, etc.