What dish does gastroenteritis eat good

Update Date: Source: Network

summary

Gastroenteritis is a chronic disease, mostly because people usually do not pay attention to diet, in suffering from gastroenteritis, we have to carry out strict control on diet, and the following vegetables, is got gastroenteritis people in peacetime can eat more.

What dish does gastroenteritis eat good

Diet one: pumpkin. Pumpkin is rich in carbohydrates and pectin, which can protect gastrointestinal mucosa from rough food stimulation. It is rich in vitamins, calcium, phosphorus and other ingredients. It is a master of stomach and digestion. Mannitol in pumpkin has the effect of defecating, which can reduce the harm of toxins in feces to human body. The dietary fiber is very soft. People with gastroenteritis often eat pumpkin, which can promote intestinal peristalsis and relieve the body pain At the same time, it does not damage the gastric mucosa.

Diet two: carrots. Nutritionists point out that carrots are more suitable for the treatment of spleen and stomach weakness, anorexia and other diseases. Chinese medicine believes that carrots can "lower Qi and invigorate the middle, benefit the spleen and diaphragm, moisten the intestines and stomach, soothe the five zang organs, and have the effect of healthy food". Patients with gastroenteritis often eat carrots, which can not only protect the intestines and stomach, but also make your eyes brighter.

Diet three: cabbage. Brassica oleracea is mild, sweet and nontoxic. It enters the stomach and kidney. Brassica oleracea is one of the best vegetables recommended by the World Health Organization. It is also known as a natural "stomach dish". The content of vitamin K1 and vitamin U in Brassica oleracea is very high. Regular consumption of Brassica oleracea can not only resist gastric ulcer, protect and repair gastric mucosal tissue, but also keep gastric cells active and vigorous, and reduce the risk of pathological changes, Patients with gastroenteritis should often eat cabbage, which is very effective in relieving gastrointestinal pain.

matters needing attention

After suffering from gastroenteritis, we can often eat the above vegetables. In order to avoid aggravation of inflammation, we should choose more digestible protein foods in our daily diet, such as fish, eggs and bean products.