Can pure milk add honey to drink

Update Date: Source: Network

summary

In a variety of foods, milk and honey have high edible value and nutritional value, but many foods are complementary. Therefore, this paper makes the following analysis on whether pure milk and honey can be drunk.

Can pure milk add honey to drink

First of all: milk is rich in potassium, while honey is a "rich mine" of magnesium. Studies have shown that "potassium" can relieve emotions, inhibit pain, prevent infection, and reduce menstrual blood loss; "magnesium" can help nerve impulse conduction in the brain, and maintain the active substances with neurohormonal effect at normal levels.

Secondly, honey has the functions of tonifying spleen and stomach, moistening intestines, moistening lungs and detoxifying. Locust honey has diuretic and sedative effects; Tilia honey has catharsis, diuretic and promoting blood circulation.

Finally: Generally speaking, pure milk and honey are not mutually exclusive, that is to say, people can add honey to pure milk for drinking. Drinking a cup of hot milk with a spoonful of honey before going to bed every night can alleviate or even eliminate the pain of dysmenorrhea.

matters needing attention

In fact, we can usually drink pure milk with honey, but we need to pay attention to that, when eating honey, don't eat onion.