Can wooden pillow treat cervical spondylosis? Very healthy?

summary

Now with the improvement of living standards, most people are sitting at work, playing computer, over time, cervical problems, wooden pillow can treat cervical spondylosis, learn with you.

Can wooden pillow treat cervical spondylosis? Very healthy?

First: take a rag to lie on the ground and mop the floor for health care is a knowledge that sports teachers must learn, so I learned a little bit, generally I can solve my own problems. I used to cure a middle-aged Chinese teacher's scapulohumeral periarthritis with a set of exercises in the textbook in the two years I just worked. Later, I felt a little gifted, and when it comes to health care, I feel more confident. A few years ago, more and more colleagues had cervical problems, and they began to think about cervical problems. The opposite teacher had a problem with his cervical vertebra. He took a film in the hospital, took medicine and traction, and went to the masseuse for physical therapy and massage. There is no cure. One day, after three rounds of drinking together, the topic came to cervical spondylosis. At this time, under the influence of alcohol, inspiration appeared. So I reasoned out the common treatment methods and "shortcomings" of cervical spondylosis one by one, and all the present believed it! The reasoning is as follows: the mechanism of cervical problems: due to lack of exercise, long-term use of fixed position work, such as correcting homework, lying in bed watching TV Over time, the tension of muscles around the neck is not balanced, leading to some displacement of the cervical spine.

Second: the hospital adopts the method of traction and over stretching to keep the surrounding muscles in a temporary balance, so it can recover a little after stretching. However, due to the passive stretching, the muscles are more relaxed. After a few days (generally three days), they can not recover, but will get worse.

Third: massage, let the surrounding muscles relax, massage will be better, the same passive relaxation, after a few days (generally a week) will return to the original symptoms. Suggestion: the problem is around the neck muscles, to solve muscle relaxation in order to cure. Playing badminton and flying kite is the best way to solve the problem. This method has no feedback, I do not know how the effect is, whether you believe it or not, anyway, those present at that time believed it! One day later, my wife and several female comrades had breakfast together, and I accompanied them. After a while, the topic came to cervical vertebra. After listening to them, I made statistics. Cervical vertebra that often plays mahjong, often lies watching TV and often surf the Internet have problems. Only the "elder sister" who also plays mahjong, surf the Internet, and lies watching TV, but likes to clean on the ground, with calluses on her knees, has no problem with her cervical spine. May lie on the ground to mop the ground to treat cervical spondylosis? So I immediately thought of fan Jiangbo's action research: football jump forehead frontal header, track and field long jump take-off step, volleyball jump serve is a kind of action. Can you pull the floor on your stomach, fly a kite and play badminton, which have the same effect? It's a bit like that when you think about it, you need a lot of shoulder and neck muscles to participate in activities. Lu You said, "the article is made by nature, and you get it by chance"! It seems that I may have found a good way to contribute to the society, at least "environmental protection". Ha!

matters needing attention

When using the round pillow to adjust cervical spondylosis, we should also pay attention to overcoming and avoiding all kinds of psychological injustice and adjusting our mentality. Before going to bed, meditate, take a deep breath, relax, reflect and repent. If the state of mind adjustment is not good, the disease will be repeated.