What reason is face swollen afternoon swollen

summary

Although the treatment of this disease is difficult, if patients can find and treat it early, sometimes we will have our own face swollen inexplicably. What is the reason for the swelling? Let me talk about it.

What reason is face swollen afternoon swollen

First, the swelling of the face is caused by excessive water intake. For edema, it's no big deal, just reduce the water intake for a day, and eat some diuretic substances, such as red beans, or other beans.

Second: if you stay up late or the quality of sleep is not very good, resulting in insufficient sleep, it will also lead to your face swelling. There's no way. You can only make up for sleep or improve your sleep quality.

Third: eating too much salt will make your face swollen all the time. This is because excessive salt will block your body from discharging excess water. Therefore, it is recommended that you eat light food, can naturally improve your face swelling.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.