What does large intestine cancer five heart trouble heat eat

summary

Colorectal cancer is the most common digestive tract disease, is a multiple disease, mainly because of the usual irregular diet, usually overeating, eating indigestible food, bring a very serious burden to the gastrointestinal, then, colorectal cancer five heart trouble hot eat what? Now let me share my experience with you.

What does large intestine cancer five heart trouble heat eat

Diet one: usually eat less and more meals, balanced nutrition, which can ensure that the body's hormones can be effectively intake, not picky, not just a single food, usually fruits, vegetables and meat, should be balanced intake, so as to make the body healthy.

Diet 2: the food should be easy to digest. At breakfast, you can choose porridge. Some coarse grain porridge is better, such as oatmeal porridge and black rice porridge. At noon, you can choose rice, sweet potato, corn and other staple food. Eating more celery and beef is good for our health.

Diet 3: try not to eat too greasy food for dinner. Instead, you can eat some fruits, such as bananas, pitaya and kiwifruit. Kiwifruit is also rich in vitamin C and vitamin E, which can promote intestinal absorption and help defecate.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. Don't eat any food before going to bed. 3. Can carry on the physical exercise appropriately, promotes the body to digest slowly. 4. Pay special attention to keep a happy mood and good mood. 5. Eat more fresh vegetables and fruits, help digestion.