What soup to drink after abortion

summary

Compared with natural childbirth, drug abortion and induced abortion do more harm to women's body. Therefore, we should pay attention to the diet, eat more food containing protein and vitamins, which is conducive to postpartum physical recovery. Many people can't get better after a long time, not because they can't get better, but because they don't understand. Let's introduce what kind of soup to drink after abortion.

What soup to drink after abortion

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

I hope you can understand some problems after induced abortion as soon as possible. You need to pay attention to rest more, and pay attention to reasonable diet, pay attention to your health, observe in time, and pay attention to your body changes. After induced abortion, you should pay attention to your body maintenance, avoid overwork, and pay attention to rest more, so as to avoid harm to your physical and mental health .