How does male treat premature ejaculation

summary

Many male friends have a wrong view, that is to take some aphrodisiac when they have premature ejaculation. This is not right. In fact, this is a very unscientific approach. Because the aphrodisiac can only evoke emotion, but it can't nourish water and fire, and has the function of consolidating the essence. On the contrary, some natural foods help to protect men's sexual function. We should eat more. So how do men rely on food to treat premature ejaculation?

How does male treat premature ejaculation

First: male friends can try to eat more sea food. This is because they are rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins, which can promote the growth of sperm. We can say eat more sea fish and so on.

Second: eating loach is also a good choice. Loach is rich in high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. It has a good effect on regulatory function.

Third: in addition, male friends must eat more vegetables. Because vegetables are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is suitable for male sexual dysfunction, spermatorrhea, impotence, etc. Vegetables are really good.

matters needing attention

If men suffer from premature ejaculation symptoms, it is best to be able to eat some oysters, tomatoes or bananas, such things have very good trace elements, can help improve men's sexual function, and usually more exercise is also helpful.