How does child crural bone ache return a responsibility?

summary

Recently, I can't sleep because of my child's foot pain. I'm very worried. I don't know if parents have ever had such an experience. In a certain period of time, children always say that their legs hurt and they don't want to walk, so they have to hold each other. Many parents think that their children are playing smart and want to be lazy. So let's share the children's foot pain?.

How does child crural bone ache return a responsibility?

First: it mostly occurs in the period of high-speed development of height. The main reason is that the growth speed of some connecting parts is not synchronous, and there are differences in the pain caused by tearing.

Second: during the day, children have a large amount of activity, and the metabolism of each tissue cell is vigorous, resulting in the accumulation of metabolites in the tissue, stimulating nerve endings and causing muscle pain.

Third: growth pain and children during the day a lot of exercise produced acid metabolites. So it often happens in the evening and at night, and the next day the child comes back to life full of blood.

matters needing attention

Usually, you can give your child some milk, bone soup, walnuts, eggs and other high protein foods to promote the growth of cartilage tissue, as well as vegetables and fruits rich in vitamin C to promote collagen synthesis, so as to enhance the muscle tension and help the pain disappear naturally.