After induced labor sit what does confinement want to eat to fill the body?

summary

Because I am usually very busy with my work, I didn't have my period for two months. I went to the hospital yesterday and found that I was pregnant for more than three months. The doctor said that if you don't want to, abortion is no longer enough, you have to do induced labor. Because I don't want to give up my job, I don't want to have children yet. After much consideration, I decided to do induced labor. So after induced labor, what should you eat to make up your body? Now let's talk about it.

After induced labor sit what does confinement want to eat to fill the body?

The first is: the harm of induced labor on female body is very great, but if the postoperative care is good, and according to the doctor's advice, it will not cause too much harm to the body, and will not affect the subsequent fertility. It is suggested to choose the local regular hospital for operation, not the small clinic.

Second: the nutrition after induced labor is to pay special attention to, must be timely supplement nutrition. Every day can supplement calcium and vitamin D, calcium and vitamin D high food are milk, bean products, eggs, fish, shrimp, seafood, bone soup, etc. In addition, you can eat more eggs, lean meat and so on.

Third: fresh fruits and vegetables should also be properly eaten, pay attention to the reasonable combination of meat and vegetables. Fruit had better be scalded with hot water before eating, in addition, other raw and cold food should also eat less, so as not to make the stomach cold, so as not to cause stomach discomfort.

matters needing attention

At least one month's rest should be taken after induced labor, and sexual life should be forbidden within one month to prevent gynecological infection. And to ensure adequate rest, do not do heavy physical work, avoid physical injury.