What can eat to cure chloasma

summary

When I had just given birth to my baby, there were patches around my eyes. My mother-in-law said that it was normal. People who had given birth to children would have them. After a period of time, they would go down. However, a few months later, the patch on my face did not disappear, but expanded. It was really urgent. My figure had not recovered, and there were so many spots on my face. Want to know what to eat can cure melasma?

What can eat to cure chloasma

First of all, we should eat more fresh fruits and vegetables, high protein food and drink more water; at the same time, we should take part in various sports and exercise to strengthen our physique; we should also pay attention to rest and get enough sleep; we should avoid overwork and excitement, and maintain a happy spirit, which will still have an effect.

Second, TCM treatment: Chaihu 12g, Chuanxiong 15g, Danggui 12g, Xiakucao 12g, motherwort 15g, jixueteng 12g, huoxueteng 12g, rose 6G, fried Bombyx Batryticatus 12g, mistletoe 12g, jiaojiaoteng 12g, fried Baizhu 15g, Fushen 12g

Third, cucumber Whitening Mask: cucumber slices, juice squeezer to squeeze juice. Add egg white, pearl powder and flour to the cucumber paste to make a paste. After cleaning the face, apply the paste on the face, 1 to 2 times a week.

matters needing attention

Prevention of melasma should pay attention to: lifting the mental state of sleep disorder relaxation is one of the effective measures to treat melasma. Choose a reasonable method of contraception, such as taking contraceptives, avoid the sun during medication. Develop a scientific lifestyle, no smoking, less drinking. Eat less stimulating, sweet and fried food, eat more fresh vegetables and fruits, drink 6-8 cups of boiled water every day.