What to drink the next day?

summary

I believe many people know the pain of hangover. Modern people have a lot of parties and parties. Now it's the peak of Xie Shiyan after the college entrance examination. It's hard to avoid drinking. Xiao Bian organized several methods today to tell you what food to eat to deal with the pain of hangover after drinking.

What to drink the next day?

If you want to prevent a hangover, the most fundamental way is not to drink too much, but sometimes it is not enough. Because the enzymes in liver cells play an important role in decomposing alcohol, and most of them are composed of protein, when there is a banquet, it is advisable to eat more meat, beans and other high protein foods in advance to increase the content of enzymes and prevent low liver function.

Drinking milk, yogurt and other dairy products can also prevent hangover. This is because amino acids are effective in preventing hangovers. You can eat butter containing pizza, cold tofu, fried tofu, scrambled eggs, fermented cabbage and other food with food, the effect will be quite good! Taurine, which is good for the liver, is mostly stored in shellfish, shrimps, fish and other aquatic products. In order to protect the liver, you can also eat more. Because alcohol is easily soluble in lipids, when drinking, you might as well order some sausages or chicken dishes. Before drinking, you can eat some food rich in starch to help protect the stomach, increase amylase and help the pancreas digest.

When drinking, we should pay attention to the fact that drinking can reduce the function of digestive tract, lead to the deterioration of blood circulation and the decrease of body temperature. If we don't pay attention to keeping warm or blowing air conditioning all the time, it is easy to cause cold or chills. At this time, eating more garlic rich in vitamin C and good bactericidal effect can help to improve human immunity and prevent colds.

matters needing attention

On the second day after drinking wine, you should add some water as soon as possible. Drinking oolong tea and black tea with anti vomiting and diuretic effect is the best choice. You can also drink some vegetable soup, such as cabbage soup, pumpkin soup, which helps to raise body temperature and promote blood circulation.