How does Chinese medicine recuperate long spot on the face

summary

There are many reasons for long spots on the face. Staying up late, stress, endocrine, heredity and sun exposure may be the causes of long spots. Modern women have also found many ways to treat long spots. How can Chinese medicine regulate long spots on the face? Now I will share my experience with you.

How does Chinese medicine recuperate long spot on the face

First, long spots are mainly related to staying up late, being impatient, and basking in the sun. TCM dialectics is mainly kidney deficiency and blood stasis, which can be treated by Tonifying the liver and kidney and activating blood circulation to remove blood stasis.

Second, usually drink more tomato juice, tomatoes are rich in vitamin C, and vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin white and tender, black spots subside.

Third, you can squeeze fresh lemon juice, and then add an appropriate amount of rock sugar to drink. Because lemon is rich in vitamin C, calcium, phosphorus, iron and B vitamins.

matters needing attention

Eat more fruits and vegetables containing vitamin C, live regularly, go to bed early, get up early, dry skin, choose cosmetics such as emulsion or almond density, moisturize the skin, in addition, avoid the sun in summer. Use sunscreen properly. Ensure sufficient rest time and quality.