How is alopecia all the time to return a responsibility

summary

When summer comes, it's hot and irritating. Everyone is always sweating. Careful people may think that their hair falls more in summer than in other seasons. How is alopecia going on? Let me tell you about it.

How is alopecia all the time to return a responsibility

First: during metabolism, most people will lose their hair. It's normal that they don't have to worry or be afraid to lose less. When summer comes, if you find yourself losing hair seriously, you should pay more attention to protect your hair. Summer hair is most likely to fall, on the one hand is affected by the hot weather, he did not, on the other hand may be a good protection measures.

Second: first of all, you should wash your hair frequently in summer, because you sweat most in summer, and it's easy to accumulate dust on your scalp. Feel dirty hair to shampoo, to ensure the health of the scalp comfortable. Wash clean, the whole person also feel fresh and comfortable, and keep hair hygiene, hair is not easy to fall.

Third: also pay attention not to expose your hair to the sun for a long time. Sometimes it's very hot. You should have felt your hair very hot. If the hair is exposed to the sun for a long time, it is easy to cause hair loss. Hair needs to be protected as well as skin. Direct ultraviolet radiation can damage hair. So go out as far as possible to wear a hat, or umbrella.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.