How can ability ejaculate powerful

summary

Men's normal ejaculation time in 5-25 minutes is the best, but some people just can't be in such a period of time, or say, men want to make their time shorter to 25 minutes, so how can men do to prolong the ejaculation time. Today I'll tell you some ways to exercise.

How can ability ejaculate powerful

Method 1: prostate massage. Take a bath, especially clean the anus, and clean your hands. It's better to cut off your nails. At this time, the right index finger wearing a fingertip, gently poke into the anus, and then slightly upward, and then will touch their prostate, at this time, gently press on the prostate to make a circle, so that the prostate in an active state, from the face to extend the ejaculation time.

Method 2: Vulva Massage. Vulva massage method, this is better to master. After a man has a bath, he will lie flat or sit straight on the bed, and then put his hands on both sides of the penis. In this way, he will gently touch the two sides of the penis with his palms to make the two sides of the penis warm. When the hand massage is hot, he will wrap the scrotum in his palms, and then press the muscles of the penis and anus with one hand. In this way, the lower body of the man will be stronger.

Method 3: abdominal massage. Want to make sexual love time is long, ejaculate time is long, must consolidate sexual ability. In this case, it is best to massage the small abdomen. It's the part between the penis and the navel. Just put your right hand on it and circle it clockwise. This seems to be ineffective, in fact, after the circle warm, the prostate is also helpful.

matters needing attention

If you want to make the time of sex and ejaculation longer, it's a good way to have sex with pause method. That is, if you're having sex, when you have the urge to ejaculate, stop and have sex, cool down the urge, and then go on having sex. In this way, we can extend the time.