How is uric acid high dietotherapy

summary

If high uric acid is ignored for a long time, it will lead to gout or arthritis. These are terrible, so we must pay attention to our body's acid-base balance, and do not let these diseases take advantage. Let me share how high uric acid diet.

How is uric acid high dietotherapy

First, cooking methods include stewing, boiling, boiling, steaming and steaming, while frying and frying are less. Food should be as digestible as possible.

Second: choose foods rich in vitamins. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

Third: drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.

matters needing attention

In terms of diet, you should pay attention not to eat too acidic food. If you drink water, it is better to choose warm water and some tea and soda water as far as possible. This can directly help you reduce the content of uric acid in your body and accelerate the excretion of uric acid in your body.