Constipation often fart how to return a responsibility

summary

Constipation often fart, the disease incidence rate is very high in life. Farting will not only reflect what you eat, everyone should be very clear, sometimes can also alert some digestive diseases. Under normal circumstances, people will put 13~21 fart on average every day. Farting in front of people is the most indecent. The smell of fart is very strong. If the stool is discharged, the fart will stop. This is one kind of constipation. What should we do?

Constipation often fart how to return a responsibility

First, wash 1000-1500 grams of fresh lotus root, scald it with boiling water, mash it and take it with boiling water, take it twice a day; or wash and chop 500 grams of fresh lotus root and 50 grams of ginger, and take it with sterilized gauze and boiled water.

Second: 60 grams of Japonica rice, 5 grams of fine kernel of gluten, add rice gruel to the boiled rice. After being cooked, add the kernel of dried Amomum villosum, then boil it for 1~2 times, then take it sooner or later. The diet is smooth. The diet contains lotus leaf, hawthorn, cassia seed and other ingredients. The lotus leaf has the effect of relieving heat and dampness, invigorating the spleen and Promoting Yang; the Hawthorn has the effect of producing body fluid and relieving thirst, eliminating accumulation and transforming food, promoting blood circulation and removing blood stasis, invigorating the spleen and strengthening the stomach. It can effectively improve constipation.

Third: 100 grams of fresh potatoes, 10 grams of ginger, juice, add 30 ml of fresh orange juice, mix well, put the cup in hot water, take 30 ml daily. Corn cob 750 grams, Cortex Phellodendri 6 grams, dried ginger 6 grams, a total of fine grinding, 3 times a day, 3 grams each time, warm water delivery service. Green tea, dried ginger 3 grams each, boiling water brewing, covered simmer 30 minutes, instead of tea frequency drink. Cassia obtusifolia, also known as Cassia obtusifolia, is mainly used to treat eye diseases, headache and vertigo, and has the function of defecation. According to modern pharmacological research, Semen Cassiae contains rhein, emodin, chrysophanol and other components, which have antihypertensive, antibacterial, laxative and cholesterol lowering effects. The slightly roasted cassia seed is soaked instead of tea, with yellow color, fragrance, sweet and bitter taste and unique flavor.

matters needing attention

Reduce the amount of protein food. Because the retained protein food is decomposed in the digestive tract to produce amines, amines have this odor. Reduce starch food, because this kind of food makes the intestinal cavity produce too much gas, resulting in more fart, feces increase.