What does patella malacia eat good

summary

Patella softening disease is probably not heard of this disease, in fact, such a disease is basically a relatively high incidence rate of women, and usually the problem between joints. Let's talk about what is patellar softening.

What does patella malacia eat good

First, diet should be regular and reasonable, that is, high protein and high vitamin food should be the main food. Choose plant or animal protein with high nutritional value, such as milk, eggs, fish, lean meat, various bean products, etc.

Second: the drug treatment of Celebrex, voltalin, Tylenol and so on, but the drug is only pain relief, not treatment, because the root of the disease - quadriceps femoris medial patella wear continues, to a certain extent, the efficacy is useless, can only do surgery.

Third: oral administration of glucosamine methamphetamine tablets, containing glucosamine, is conducive to the synthesis of proteomucopolysaccharide in cartilage. Oral administration of 0.2-0.4bid can not only relieve pain, but also be conducive to cartilage repair. Intra articular injection of sodium hyaluronate can also increase the viscosity and lubrication function of joint fluid, protect soft bone, and promote cartilage regeneration and healing.

matters needing attention

Chondromalacia patella, the proposal is to carry out joint activities through some time at ordinary times, of course, to adhere to once a day in the morning and evening, so as to effectively enhance the lubrication of the joint.