How is fever chest tightness to return a responsibility

summary

Chest tightness also accompanied by back fever may be due to the weakening of cardiopulmonary function, resulting in poor breathing, chest tightness, and chronic bronchitis may also lead to this situation. Back fever may be a reflection area of a certain area of the body, or blood stasis may be blocked in the back. It should be noted that whether there is a cough and cold in the near future, such as respiratory tract infection. Next, I will introduce how to prevent cardiovascular disease and other diseases in life, and regulate your body.

How is fever chest tightness to return a responsibility

First: first of all, we should promote the ventilation function of the bronchus. We can do some exercises after breakfast, such as taking 20 deep breaths, breathing male fairy air in a sunny place, and persisting in breathing exercise for 30 minutes every day, which can effectively treat and alleviate respiratory and cardiovascular diseases.

The second is to keep up with the nutrition. It is suggested to eat coarse grains, including corn, Cereals, etc., plus a cup of milk for breakfast every day. Besides nourishing the stomach, we should supplement nutrition. We should pay attention to reasonable dietary collocation, not to eat too greasy things, and prevent the three highs from affecting cardiovascular function.

Third: 3 it is suggested that traditional Chinese medicine can also be used for treatment and conditioning, such as Panax notoginseng, Angelica dahurica and other drugs. The specific prescription should be issued by the old Chinese medicine according to different situations. Take it every day, keep in a good mood, and soak your feet every night. I believe that your current discomfort will be greatly relieved.

matters needing attention

Usually less thinking, less angry, can see Chinese medicine conditioning. In addition, exercise can significantly change people's mood. If we persist in long-term exercise, we can improve our physique and cardiovascular function, enhance the regulation function of autonomic nerve, restore the autonomic nerve function, and avoid chest tightness and back fever.