High blood sugar self-regulation, drink more "good drink"!

summary

It's a very common disease, Hyperglycemia is a kind of geriatric disease. No matter what, we should be aware that when we find hyperglycemia, the elderly try not to eat sugar in their life. We must pay more attention to their diet and eat less foods with high sugar content. Only in this way can the patients have a healthy body. Now let's share the self-regulation of hyperglycemia and drink more "good drinks"!.

High blood sugar self-regulation, drink more "good drink"!

First, people with high blood sugar can't eat sweet potato. Because of its sweet taste and rich nutrition, sweet potato has always been loved by people. At the same time, the latest research also shows that sweet potato has certain anti-cancer effect, but it can't be ignored that the sugar content of sweet potato is 27.7%, and its sugar index is also high. Therefore, people with high blood sugar had better not eat sweet potato.

Second: honey is mainly formed by glucose and fructose, which can be directly received by the human body. Therefore, blood sugar rises rapidly. However, it is fatal for diabetics. Therefore, diabetics should fast on honey. But high blood sugar people can eat the right amount of royal jelly, not only nutrition is more abundant, royal jelly also contains insulin-like, good for high blood sugar people.

Third: Persimmon contains abundant sucrose, glucose, fructose, that is, high sugar content, and also monosaccharide and disaccharide, most unsuitable for patients with hyperglycemia. Of course, the taste of persimmon is mouth watering, but for the sake of their own health, people with high blood sugar should take good care of their mouth, and their families should also be properly monitored.

matters needing attention

There's plenty of protein. The supply of protein in the diet of diabetic patients should be sufficient. Some patients are afraid to eat more protein and increase the burden of the kidney. When the renal function is normal, the dietary protein of diabetes should be similar to that of normal people. Control fat intake. Some diabetic patients mistakenly believe that the diet treatment of diabetes is only to control the main food intake. In fact, it is not the case. It is necessary to strictly control fat instead of controlling carbohydrates.