What does girl anaemia symptom have?

summary

People with anemia will slowly realize the symptoms of anemia. If you are a person with anemia, you can carefully observe the subtle changes in your body, and you will find the symptoms of anemia. What are the symptoms of anemia? The following is to share the experience of anemia symptoms.

What does girl anaemia symptom have?

The eyes of people with anemia will change. If you don't believe that you can observe your own eyes, the eyes of normal people are bright and bright, black and white, and full of concentration. But the eyes of patients with anemia are turbid, and their eyes are dull. They are not as flexible as those of healthy people, and their eyes are often full of red blood.

Anemia patients' eyes are not bright and their eyes are scattered, which is usually the manifestation of deficiency of Qi and blood. The color of the white eye becomes turbid, yellow, bloody, dry eyes, heavy, not open, also shows that the lack of Qi and blood, the appearance of bags under the eyes also represents the lack of Qi and blood.

The blood vessels on the back of the hands of healthy people are full and energetic, and they feel warm and elastic, and they have a sense of security. The hands of patients with anemia feel thin. Palms like sweating or cold hands, also on behalf of the lack of Qi and blood. Flat, weak or thin finger pulp, all represent the lack of Qi and blood. The finger pulp is full, fleshy and elastic, which represents sufficient Qi and blood.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest. Get plenty of sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.