How is young person alopecia treated?

summary

Long term tense rhythm of life, excessive thinking, irregular diet, too much greasy spicy stimulating food, often induce hair loss. Therefore, to prevent hair loss, we should adjust our mood, strengthen physical exercise, ensure enough sleep and control diet. Work pressure, mental tension, irregular diet and other reasons lead to more and more young people to lose their hair, and many people worry about becoming bald. How to treat young people's hair loss? Let's talk about it

How is young person alopecia treated?

Some young people, scalp oil is particularly obvious, the hair is always greasy, such people should be based on the application of Tianma Gouteng drink, Tianma Shouwu tablets and other soothing liver, kidney, wind and dampness, can stop hair loss in a short time. On this basis, according to different constitutions, such as damp heat, Shen Ying Yang Zhen Dan, zhe Sheng Zi Tang, Liu Wei Di Huang Wan and so on, can effectively relieve hair loss after a period of treatment.

For mild and moderate hair loss, you can also use a simple and easy self-treatment method: draw a line along the front and back direction of the scalp center, draw a line along the two earrings, draw a line in the middle of the front and back midline and the earring line, and then draw a line on the left and right, tap gently along the five lines, 5-10 minutes each time, three times a day, for 15 consecutive days, the effect is good.

Young people with hair loss should pay more attention to daily maintenance. We should pay attention to nutrition and conditioning. The main component of hair is collagen. Therefore, we should supplement high-quality protein, B vitamins, vitamin C and calcium, and keep a happy mood. We should eat less spicy and stimulating food, and food with too high fat, and eat more black sesame, walnut, black soybean, Polygonum multiflorum, Lycium barbarum, etc. Control diet, eat less mutton, pepper, barbecue, fried, cream and other foods that are easy to breed damp heat, and eat more black sesame, black beans, bananas, spinach, hairtail and other foods.

matters needing attention

In addition, the long-term tense rhythm of life, poor sleep quality, excessive thinking, irregular diet, too much greasy spicy stimulating food, etc., often induce and aggravate hair loss. Therefore, to prevent hair loss, we should adjust our mood, strengthen physical exercise, ensure enough sleep, control diet, eat less mutton, pepper, barbecue, fried, cream and other foods that are easy to breed damp heat, and eat more black sesame, black beans, bananas, spinach, hairtail and other foods.