What are the symptoms of hangover

summary

Every Spring Festival, a family and friends get together, inevitably to drink some wine. After a night of revelry, the result is that the stomach is bubbling like boiling water. And the tongue is like a hot iron plate, thirsty, the whole person is uncomfortable and unable to lift the spirit. But in the world, people always have to have some social activities, so it's very important to master some methods to recover quickly after a hangover. Here are some of my personal experiences to share with you.

What are the symptoms of hangover

First: drink red bull functional drink after waking up. Red Bull drink is a kind of drink rich in inorganic salt and sugar, which can not only supply water, but also eliminate alcohol in the body. If you drink a bottle of red bull before drinking, you can also prevent yourself from getting drunk.

Second: have some hot broth. After drinking, the loss of protein in our body is very serious. We need to drink some broth to supplement protein in time to make up for the damage caused by the hangover and provide energy for our busy day.

Third: juice is also a good way to relieve the uncomfortable feeling of hangover. Fresh fruit juice is rich in fructose. Fructose metabolism can help the human body consume alcohol faster. It's better to drink some darker juice, such as orange juice and kiwi fruit juice, which have higher sugar content and vitamin content.

matters needing attention

After a hangover, try to avoid contact with irritating food, such as hot and sour food. Because after alcohol stimulation, our stomach is already very fragile. If we touch irritating food again, it may cause vomiting, so the whole person will be more uncomfortable.