Diet attention in subclinical hypothyroidism

summary

With the improvement of people's living standards, more and more patients with subclinical hypothyroidism begin to pay attention to the treatment of subclinical hypothyroidism from the diet, so how should we do a good job in the treatment of subclinical hypothyroidism? Now let's see how to carry out the examination of subclinical hypothyroidism, and it is also very necessary to understand the symptoms of subclinical hypothyroidism.

Diet attention in subclinical hypothyroidism

1. Limiting fat intake fat is a substance that provides heat energy and helps fat soluble vitamins to be absorbed by the body. In hypothyroidism, plasma cholesterol is excreted slowly, so the concentration of plasma cholesterol is very high. The intake of fat should be limited to reduce the concentration of plasma cholesterol. 　　

2, iodized salt is usually used in 2~10 kilograms of salt and 1 grams of potassium iodide in order to prevent thyroid enlargement and reduce the incidence rate of hypothyroidism. This kind of iodized salt is very suitable for endemic goiter areas. Women in childbearing period should pay more attention to supplement iodized salt to prevent their offspring from suffering from cretinism due to maternal iodine deficiency. But some hypothyroidism patients are caused by excessive intake of iodine, should not be a sigh, must be treated according to syndrome differentiation. In addition to iodized salt, iodized soy sauce, iodized bread, kelp and laver can also be used to supplement iodized salt. Avoid eating cabbage, cabbage, rape, cassava, walnut and other food, so as not to cause goiter.

3. Supply enough protein, the amount of high-quality protein per person per day should be at least more than 20 grams, in order to maintain the balance of protein in human body. Once there is a decrease in protein, the necessary amino acids should be added to supply sufficient protein to improve the disease. Therefore, we should eat more eggs, milk, meat, fish and so on, and pay attention to the complementary of plant protein and animal protein

matters needing attention

Do not remember the following diet: wine, seafood, mutton, dog meat, pepper, tea, coffee, raw and cold, greasy and pungent food; food containing preservatives and additives, such as instant noodles, cans, drinks, etc. patients should avoid cold and fatigue