How to deal with hair loss

summary

I'm married and have a big child, so I always focus on my work. I often stay up late and work overtime. Recently, I found that my hair has lost a lot. Every time I wash my hair, I will lose a lot of hair. It's really scary. Now let's talk about how to deal with hair loss.

How to deal with hair loss

The first method: hair loss refers to the phenomenon of hair loss. Hair loss can be caused by mental stress, malnutrition or endocrine disorders. Strengthen nutrition, eat more fruits and vegetables, kelp, mulberry and walnut kernel, have more rest and eat less greasy food. Spironolactone can be used for external use, or minoxidil.

The second method: also pay attention to nutritional conditioning, the main component of hair is collagen, so to supplement high-quality protein, B vitamins and vitamin C and calcium, and keep a happy mood, eat less spicy food, and high fat food, ensure adequate sleep, to treat your hair loss has certain benefits.

The third method: in terms of treatment, we can go to the hospital to let the doctor see what causes it. According to the etiology and inducement, we can treat it fundamentally. Traditional Chinese medicine can recuperate from the inside, and the treatment has a certain effect. The application of ginger juice after plum blossom needle pricking bleeding also has a certain therapeutic effect.

matters needing attention

Hair loss can be first to the regular hospital for examination and treatment, must be early detection, early treatment, to thoroughly solve the problem of hair loss, treatment of its root, from the regulation of endocrine disorders, enhance immunity, hair no longer fall off.