How is female giddy to return a responsibility

summary

Many women often have dizziness in summer. What should we pay attention to? Now let me talk about my experience.

How is female giddy to return a responsibility

First, supplement more nutrients. Most of the time, people are dizzy because of the lack of nutrition, so we should supplement more nutrition, not to lose weight without eating, which will affect our health.

Second: get enough sleep at night. We should ensure enough sleep time at night, let the body normal metabolism, can also effectively relieve the pain caused by dizziness, for the prevention of dizziness also has a certain effect.

Third: more blood. Many women during menstruation, the body lost too much blood, resulting in anemia dizziness, at this time we should add more iron, so as to play the effect of treatment of dizziness, at the same time pay attention to eat less greasy food.

matters needing attention

Many women do not choose a regular hospital when they have a stream of people, which also leads to such abnormal phenomenon after they have a stream of people. Therefore, it is suggested that women should choose a regular gynecological hospital when they have a stream of people.