How to treat serious insomnia caused by lack of effort

summary

My chest now even after being hit, there will be a kind of stuffy phenomenon. I think I'm not normal, and I'm afraid, because my breathing is becoming more and more difficult. I know that I've got myocardial ischemia only after I have done the examination in time. Now I can't sleep well. I always have insomnia. How can I treat severe insomnia caused by lack of blood Now, let me tell you something.

How to treat serious insomnia caused by lack of effort

First: once the disease appears, it may cause serious harm to sleep, so in order to avoid the phenomenon of insomnia more and more serious, then their own disease must be treated in time, when the treatment of myocardial ischemia disease to use drugs to improve.

Second: for this myocardial ischemia disease treatment also need to observe their own symptoms, if serious, then in the treatment also need to use surgery to treat their own disease, and insomnia, must do their usual sleep improvement.

Third: don't sleep too long during the day. It's easy to fall asleep at night. You should also go to bed regularly. Don't stay up late at night. This will cause insomnia. And don't drink coffee or strong tea at night. These drinks will also affect your sleep. If you have them, you should improve them in time.

matters needing attention

When you suffer from myocardial ischemia disease, you must keep a good attitude to avoid anxiety. If you can't control it, you can do some interesting things to improve it.