How does gastritis leucocyte tall return a responsibility?

summary

Gastritis, it sounds very common, and the people who are deeply involved in it are suffering. Patients are required to pay enough attention to accept the treatment of this disease. Patients with gastritis will forget the pain, while patients with chronic gastritis will fall into the cycle of pain. So we must do a good job of the disease related work, then gastritis white blood cell high how to return a responsibility?.

How does gastritis leucocyte tall return a responsibility?

The first is "too much pressure, staying up late, unstable mood, uncertain meals, high salt diet, overeating, smoking and drinking, salting, frying, baking and frying food", which can be called the eight common lifestyle problems of modern Chinese. When you think you are still young and can hold, these eight hidden dangers have quietly damaged an important organ, the stomach, and may even induce cancer.

Second: many people have irregular diet, irregular intake time of three meals, busy to make do with a meal or postpone the meal, or solve the problem together with Chinese dinner. These habits have left hidden trouble for stomach disease. Gastric emptying takes 4-6 hours. If you don't take food for a long time, it will disturb the physiological rhythm of gastric acid secretion.

Third: some people like to eat hot food, eating too hard, too fast will cause stomach disease. Chewing is not enough, eating three under five in two, leading to repeated damage to the gastric mucosa of coarse food. For hard and other difficult to digest food, overheated or too cold food, will lead to excessive pressure on the stomach. Eating food should be chewed slowly, so as to promote saliva secretion, which is conducive to food digestion and neutralization of gastric acid. It is beneficial to avoid eating indigestible food to protect gastric mucosa and prevent ulcer.

matters needing attention

1. Regular work and rest: adhere to sleep before 11 o'clock every day, so that the stomach has enough time to rest, three meals a day fixed quantity; 2. Healthy diet: porridge is good for nourishing stomach. If possible, drink warm porridge once a day, eat more fruits and vegetables and less greasy; 3. Moderate exercise: according to their own signs, regular moderate exercise, enhance the body immunity, reduce the incidence of disease; 4. Careful medication: many drugs can stimulate the gastric mucosa, such as glucocorticoids and antihypertensive drugs containing reserpine, which should be taken in strict accordance with the doctor's advice; 5. Cold protection and warm maintenance: cold can slow down gastric activity, or cause gastric spasm, so keeping the stomach warm is particularly important;