What does inner ear vertigo eat

summary

Vertigo attack is often characterized by dizziness, even nausea, vomiting, sweating and other symptoms of autonomic nervous disorders. It should be noted that vertigo usually reflects vestibular lesions, so what does inner ear vertigo eat? Now let's take a look.

What does inner ear vertigo eat

First of all, in terms of diet, patients should eat more light food, eat less high-fat, high salt, sweet or very greasy food, quit smoking and drink less.

Secondly, avoid eating raw and cold fruits and vegetables, so as to avoid the diet of phlegm and dampness.

Finally, no white gourd, radish, corn, millet, lotus leaf porridge, black fungus, eggplant, pea seedling, tomato, lettuce, soybean oil, tea, carp, jellyfish, beans, bean products, etc.

matters needing attention

Ensure adequate sleep and rest, try to ensure that the bedroom and the whole room in a quiet environment, do not appear noisy.