Can hyperthyroidism run

summary

I found that my mother was old, and suddenly many diseases came out. In recent months, I felt that she was obviously thin and in poor health. I went to the hospital for examination, and the doctor diagnosed hyperthyroidism. Now I dare not run around, so I have to stay at home to recuperate. Today, let me talk to you about whether hyperthyroidism can run.

Can hyperthyroidism run

First: hyperthyroidism patients can jog, but not tired. There are hyperthyroidism patients need to pay attention to their daily diet, do yoga, go for a walk after dinner, jog. It's good for your health, and it won't stimulate your irritability.

Second: for the volume of speech, the impact is not big, try to avoid emotional excitement, hyperthyroidism patients are not suitable for running, hyperthyroidism patients due to hypermetabolism, body consumption is very large, too much activity, especially intense activity can significantly increase the body consumption, very adverse to the disease, therefore, should avoid excessive activity and intense activity.

Third: hyperthyroidism patients can run in the morning, two laps no problem. The diet of patients should pay attention to the following aspects: daily intake of calories, male at least 2400 kcal, female at least 2000 kcal. Eat more high protein food, young patients also need to eat more fatty food, eat more vitamin rich fruits and vegetables, eat less spicy things, such as pepper, onion, ginger, garlic and so on.

matters needing attention

After treatment, the condition of hyperthyroidism is still aggravating, and all kinds of complications worsen, such as hyperthyroidism crisis, the mortality is high, and because of only intermittent medication, even crisis and death, it is worthy of attention and attention.