Symptoms of cold and dampness

summary

Because long-term like to eat some cold drink stand, eat some cold fruits and other cold things, after a long time will form moisture in our body. Dampness and cold Qi will stagnate in the body and hurt the internal organs. It is common in women, such as palace cold, and common in men, such as kidney will feel cold, short time, especially in the night prone to sweating. Cold wet cold symptom? Let's talk about it

Symptoms of cold and dampness

First: the general reason for suffering from wind cold is that due to fatigue, poor rest, plus blowing or catching cold. Wind cold usually occurs more in autumn and winter, patients have the feeling of cold, no sweat, cold hands and feet, nose is clear, white or slightly yellow. If you don't have a stuffy nose, drink some hot water and start to clear your nose.

Second: the symptoms of heavy dampness will be reflected in the changes of tongue and tongue coating. You can observe it carefully. This is a good way to judge whether your body is too wet. For people with heavy body moisture, there will be traces of teeth compression on both sides of the tongue, which is what we usually say. Then we can see the color of tongue coating. Normal tongue coating color is light red, slightly white, and the body moisture heavy words, tongue coating color will be very white or very yellow, but also relatively thick.

Third: in addition, patients with heavy humidity are often in low spirits. They always feel that they can't sleep enough. They always feel drowsy, which is very uncomfortable. Some people with heavy reagents have poor stomachs when they eat. When it's time to eat, they don't feel hungry, and they don't want to eat anything. When they eat something, they feel bloated in their stomachs.

matters needing attention

Some experts pointed out that people with heavy humidity may gain weight significantly in a short time, and show signs of obesity, and even more serious will appear lower limb edema and other conditions. People with heavy humidity are prone to drowsiness and memory loss. Drink more water, eat more vegetables and easy to digest food, and have more rest.