Did the child get cold cold cold?

Update Date: Source: Network

summary

Children's health, we will have enough energy to work, but with the weather getting cold, many children have cold, it is a headache, children cold after not only easy to appear runny nose and cough, serious time also easy to appear fever nausea, so when children cold, adults must do a good job Full of nursing work

Did the child get cold cold cold?

First: first of all, nursing cold children must do a good job of indoor heating temperature, especially in the evening to give children a good quilt, because cold children are prone to shiver and fear of cold, enough warm work can help children raise their body temperature, can also promote children's sleep, is conducive to children's recovery of physical strength, enhance the spirit.

Second: second, to care for children with cold, we must do a good job in diet care, and give them more easily digestible fruits and vegetables, such as tomatoes, bananas and so on, because the children's gastrointestinal peristalsis will become worse after cold, which will not cause great harm to the child's body when it is easy to digest, and can protect the stomach.

Third: finally, nursing children with cold must give them more hot water, because drinking hot water can not only help raise their body temperature, warm their intestines and stomach, but also help them to replenish the lost water, avoid the water shortage caused by cold, speed up their metabolism and promote their detoxification.

matters needing attention

Nursing cold children can also give the child a hot bath, improve the child's body temperature, but also pay attention to maintain the freshness of indoor air, protect the child's respiratory tract, but also a lot of gargle, keep the child's oral health.