How does blood pressure drop to do

summary

Hypotension is also a kind of disease we often encounter. If it is only hypotension without other symptoms, it can be treated without drugs. So, what about low blood pressure? Next, I will introduce several ways to deal with hypotension.

How does blood pressure drop to do

First: the first thing for patients with low blood pressure is to strengthen their own nutritional diet and eat more nutritious food. Usually boil more soup to drink, you can add longan, jujube, donkey hide gelatin and other supplements, with the effect of nourishing heart and blood. In addition, you can increase the amount of salt, drink more water and so on.

Second: the occurrence of low blood pressure is usually accompanied by symptoms of anemia, so we can deal with anemia to make low blood pressure get effective treatment. In general, you can take more protein, iron, copper, vitamins and other food, which is conducive to hematopoiesis and blood supply. In addition, you can also eat more, such as pig liver, eggs, animal blood, fruits and so on, to alleviate the symptoms of anemia.

Third: reduce the intake of food with antihypertensive effect. Under normal circumstances, the intake of food with antihypertensive effect will also cause hypotension. Such as red beans, wax gourd, balsam pear, kelp, onion, celery and other food should eat less.

matters needing attention

Strengthen physical exercise, but do not do too strong exercise, so as not to cause hypoxia and faint. To develop good eating habits, balanced diet and ensure adequate sleep for the treatment of hypotension has a good effect.