How does stomachache want to loose bowels to return a responsibility

summary

After all, many people are more comfortable after going to the toilet, especially those who often don't pay attention to their eating habits. However, if this happens frequently on important occasions, how can it be embarrassing? Let's share some experience.

How does stomachache want to loose bowels to return a responsibility

First: get up early every day, drink a bowl of ginger brown sugar water on an empty stomach, 4 pieces of ginger, 3 red dates (break off), boil a bowl and a half of water to a bowl, boil well put brown sugar, the effect is very good. Ginger to a dollar coin size, thin can, jujube to the thumb of the first section of the big brown sugar 1 spoon.

Second: wash and slice the apples, then put them into water to cook them, and mash them into apple puree. The steamed apples have a good antidiarrheal effect. On average, you can eat them 2-3 times a day.

Third: if you have severe diarrhea, you can go to the drugstore to buy XIELITING and take it with Zhixie granules. It's better to add some anti-inflammatory drugs.

matters needing attention

Diet regulation is an effective way to treat diarrhea. Drink more water, 3 bowls of rice soup every day. In addition, you can eat apples, pomegranates, etc. for diarrhea. You can't eat pears, watermelons, bananas, etc. for diarrhea. If you have diarrhea, take an apple, cut it into small pieces with the belt core, boil it in water for 3-5 minutes, and then eat it 2-3 times a day, about 30 grams each time. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.