The temperature is not enough. What's the matter

summary

The cause of hypothermia depends on whether it is long-term or short-term hypothermia. Short term hypothermia is generally easy to deal with, the cause is nothing more than lack of metabolic blood sugar, long-term exposure to cold air and so on. In the long run, it is more difficult. It may be that hormone secretion imbalance leads to the decline of blood circulation function and body temperature. It may also be because of severe trauma and so on. From the perspective of traditional Chinese medicine, it is the lack of Yang Qi and Qi and blood, which generally needs long-term conditioning. Let's take a look at the following.

The temperature is not enough. What's the matter

First: short term hypothermia, insufficient heat production or excessive heat dissipation. Generally speaking, if you wear less clothes or don't eat on time, and the external temperature is low, the blood sugar in your body is not enough, the body temperature will drop. Cold, long-term bubble in ice water or exposure to too cold environment, fall the root of the disease, also can cause hypothermia.

Second, the imbalance of hormone secretion is also one of the possible causes of hypothermia. This situation is particularly common in women, hormone secretion disorders and lead to lower efficiency of blood circulation, heat production will be reduced. It's the same with severe trauma: excessive blood loss and insufficient heat production, while heat dissipation continues, the body temperature will naturally drop.

Third: long term hypothermia, the explanation of traditional Chinese medicine is the lack of Yang Qi or qi and blood. For example, some people are born with cold hands and feet, and some people fall ill after suffering from wind and cold. Hypothermia caused by this kind of reason usually lasts a long time, not a day or two. For example, some people usually wear very little clothes and feel a little cold, but they don't care about it. When they get old, they may be deficient and sick. It takes a long time to recuperate.

matters needing attention

Naturally low body temperature may be due to physical reasons (most likely due to blood circulation, such as congenital thin blood vessels, etc.), usually exercise more, eat more protein products, keep a stable mind, and pay attention to keep warm.