Is left upper abdomen flatulence liver disease?

summary

Abdominal distension is caused by gastrointestinal dyspepsia, most people experience abdominal distension, the feeling is abdominal distension, some also accompanied by pain, nausea, fart can not release the feeling, short-term abdominal distension does not matter, but if long-term abdominal distension has a certain impact on health, how to do abdominal distension? Let's share my experience with you.

Is left upper abdomen flatulence liver disease?

Normal people adhere to eight glasses of water every day, water can promote gastrointestinal peristalsis, help digestion, accelerate blood circulation, at the same time can produce abdominal distension toxins, bacteria through sweat, urine and feces out of the body, can help the abdomen quickly degassing, restore health.

Abdominal distension is due to the food can not be digested in time, or because eating some food that is easy to produce gas, resulting in abdominal distension. We can help the abdomen to speed up the movement to accelerate the gastrointestinal peristalsis, accelerate food digestion, accelerate gastrointestinal exhaust, and achieve the effect of degassing.

Exercise can accelerate gastrointestinal movement, help digestion, help accelerate blood circulation, when encountering abdominal distension, appropriately increase exercise, exercise can make food digest faster, can also help abdominal gas discharge, at the same time can also promote systemic circulation, can help patients quickly restore health.

matters needing attention

During the period of abdominal distension, the amount of each meal should be relatively reduced. Try to eat some soft food, such as noodles and porridge. Eat less greasy food. You can eat more meals a day until the flatulence recovers. At the same time, remember to drink more water and do more abdominal exercise. You can return to normal in two to three days.