Can vertigo eat onion

Update Date: Source: Network

summary

Vertigo is very uncomfortable, especially the posture of standing and walking can not be well balanced. Some of vertigo is the precursor of cerebrovascular accident. We should pay attention to it. The attack is characterized by dizziness, nausea, vomiting, cold sweat and other self-regulation neurological disorders. Can you eat onion for vertigo? Now let's take a look.

Can vertigo eat onion

First of all, we should eat more light food, eat less high-fat, high salt, sweet or very greasy food, quit smoking and drink less.

Secondly, avoid eating raw and cold fruits and vegetables, so as to avoid the diet of phlegm and dampness. For example, wax gourd, radish, corn, millet, lotus leaf porridge, black fungus.

Finally, eat less eggplant, pea seedlings, tomatoes, lettuce, soybean oil, tea, carp, jellyfish and beans, bean products.

matters needing attention

Keep the indoor air fresh and circulating, and open the windows frequently for ventilation. In the appropriate climate, often go to outdoor quiet place for a walk, breathe more fresh air. Less to crowded and air pollution, not circulation of the place.