How does postpartum finger joint ache do
summary
After giving birth to a baby, many mothers are out of the state of recovery, if the cold, it is easy to appear postpartum finger joint pain phenomenon, and we explain the solution of postpartum finger joint pain.
How does postpartum finger joint ache do
Method 1: soak in mugwort leaves: Boil more than half a bucket of water with 100g fresh mugwort leaves (50g dry products) and a few pieces of ginger, and then pour the water into a hot water tank with moderate temperature to soak. Functions: Artemisia argyi leaves have the functions of regulating qi and blood, warming meridians, expelling cold and dampness and relieving pain. Postpartum mothers with Qi and blood deficiency are easily affected by wind, cold and dampness, so it should be used to wash the body with boiling water. It can be said that wormwood is a treasure all over the body, which has a good effect on people's body.
Method 2: ginger tamping paste: take appropriate amount of ginger, tamp it into mud, apply it directly to the joints or related acupoints, and cover it with plastic film, so that the ginger paste does not become dry immediately, affecting the application effect. But need to pay attention to ginger mud will burn the skin, skin delicate or sensitive to use with caution, to avoid harm to the skin. Function: dispel wind and cold, promote blood circulation and metabolism around joints. Individual mothers with obvious pain points should use this method for adjuvant treatment.
Method 3: hot compress with coarse salt bag: buy 1 jin of edible coarse salt, add 50g Wormwood Leaves after stir frying, put it into the yarn bag, then wrap it with cloth with good permeability and apply it on the affected area, but pay attention to adjust the temperature to prevent skin scald. Effect: relieve local inflammation, improve joint metabolic function. It's best to go back once a day for more than a week. Salt can be reused.
matters needing attention
Postpartum finger joint pain people should pay attention to keep warm, and pay attention to eat some nutritious food, but also pay attention to frequent activities of joints, pay attention to joint warmth, when the temperature drops, to add clothing in time, in order to avoid knee cold. ?
