How does Parkinson's body stiffness do

summary

Grandfather was very tired when he was young, so with the growth of age, his hands and feet became more and more inflexible. Some time ago, he was diagnosed with Parkinson's disease, and he has been taking care of it very carefully. However, recently, his whole body became stiff. Today, let me talk about how to deal with Parkinson's disease.

How does Parkinson's body stiffness do

First, Parkinson's body stiffness can be used for joint range of motion training. The activity of each joint should be in place, but also to avoid excessive traction and pain, otherwise it will produce reflex muscle contraction, but also strain tissue, form scars, cause joint adhesion, reduce the scope of activity. Also pay attention to the possibility of osteoporosis in patients, to avoid fractures caused by activities. For patients with joint contracture, it should be done step by step to avoid muscle strain.

Second, balance training can also improve Parkinson's stiffness. Due to the postural reflex disorder of patients with Parkinson's disease, they are prone to fall when they walk with fast forward strides, encounter obstacles or stop suddenly. Therefore, it is necessary to emphasize the training of postural reflex, balance, movement transfer and rotation. You can start sitting and gradually move to an upright, unsupported position. Improvement needs to be carried out step by step, not in haste.

Third: Parkinson's body stiffness can also be relaxed exercise. Worry about being inconvenient and slow in public is the reason why Parkinson's disease patients are very nervous. Relaxation and deep breathing exercise can help to reduce this feeling. Do it in a quiet place with soft light, dress loosely, and keep your body as comfortable as possible. Close your eyes, then start breathing deeply and slowly, and focus on breathing.

matters needing attention

Therefore, family members should pay attention to the daily protection of patients, help patients do some basic exercise as far as possible, avoid long-term bed rest, encourage and comfort patients, give them certain confidence in treatment, adjust diet appropriately, and pay attention to balanced nutrition and meat and vegetable collocation.