How does old person memory drop to do

summary

The most common symptom of aging is memory loss. Because of the growth of age, memory also declined, leading to senile dementia and other phenomena. To patients and their families are affected, the following we popular science about the elderly memory decline should be how to do.

How does old person memory drop to do

First, cognitive function training. Picture recall: prepare a certain number of pictures for the patient to name, then take the pictures away, and repeat the inquiry once a minute for each picture. Extend the time after the patient answers correctly. The picture content is changed once a week.

Second, cultivate interests. For example, Taijiquan, square dance and other sports, these sports need to memorize actions, can increase attention, strengthen brain nerves, delay memory loss. Exercise can make the body more energetic, and feel comfortable, slow down the decline of memory.

Third, music intervention. Music can improve the excitability of cerebral cortex, relieve bad emotions and improve the level of brain intelligence. According to the patient's education, life experience and hobbies, choose different tracks, multiple songs alternately, family members to participate. Once a day in the morning and afternoon, about 30 minutes each time.

matters needing attention

Old people's memory decline, to the old people's own psychological will also cause a burden, resulting in psychological impact. So the family members of patients should care about the elderly, actively exercise memory, if symptoms should be timely treatment, do not delay the best time for treatment.