What fruit does cold eat good?

summary

A cold is a mild viral infection of the upper respiratory tract. General symptoms include fever, chills and muscle soreness, and systemic symptoms are more obvious. Cold is the most common disease in acute upper respiratory tract virus infection, which is self limiting, but it has a high incidence, a large number of people, huge economic losses, and can cause a variety of complications. Cold is more common disease, so what fruit to eat when suffering from a cold?

What fruit does cold eat good?

Cold patients should eat strawberry, citrus, watermelon, papaya, mango, apple, grape. They are rich in vitamin C and a, and have a good effect on the treatment of cold.

Pear is a folk cough with the most fruit, has the effect of producing body fluid to quench thirst, clearing heat and relieving cough. It can be boiled with scallop, rock sugar or honey, and can also be used to remove the core, add rock sugar and Fritillaria powder to steam and eat directly, with good results.

In the early stage of a cold, eating watermelon is equivalent to taking qinglire medicine, which will lead evil into the cold, aggravate the cold or prolong the cure time. However, when the cold worsens and fever such as high fever, thirst, sore throat, yellow urine and red blood appear, you can eat some watermelon while taking normal medicine, which is helpful to the recovery of the cold.

matters needing attention

Fever, cough and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you may as well drink a cup of fresh pineapple juice. It has the effect of cooling down and can effectively reduce the incidence of bronchitis.