How does lumbago return a responsibility during pregnancy

summary

If someone in the family is pregnant, it's a very happy thing, but with the growth of pregnancy, the worries also increase. My wife has always said that she has a backache since she was pregnant. We are all very distressed. So I consulted the doctor about the cause of low back pain during pregnancy. Now I will share with you what the doctor told me.

How does lumbago return a responsibility during pregnancy

Reason 1: pregnant women's low back pain is due to the increase of gestational age, the body will secrete a hormone, which can relax the ligaments connecting the pelvis, and at the same time relax the muscles, so that the curvature of the spine increases, so it is easy to have low back pain. It's normal. Don't worry too much.

Reason 2: the increase of amniotic fluid causes waist pain in pregnant women: some pregnant women used to be more vigorous, but after pregnancy, they will always feel waist pain. This time we should pay attention to may be caused by increased amniotic fluid. Because pregnant women during pregnancy, placenta and amniotic fluid will continue to increase, so it is easy to cause lumbar pressure, and cause some pain.

Reason 3: if the amount of exercise during pregnancy is insufficient, it will also cause the decline of human body immunity, especially the waist of pregnant women will be more painful. Therefore, after pregnancy, it is best not to sit or lie in bed every day.

matters needing attention

Pregnant women should pay attention to daily walking, balanced diet, usually eat more nutritious food, such as eggs, milk and so on, but also more vitamins, avoid too greasy food, in addition to pay attention to foot abdominal pain to keep warm.