Symptoms of sub-health

summary

There is no clear medical index to diagnose sub-health, so it is easy to be ignored. Generally speaking, if you don't have any obvious disease, but you are in one or more of the following states for a long time, pay attention to the sub-health, which has given you an alarm: insomnia, fatigue, anorexia, fatigue, palpitation, poor resistance, irritability, frequent cold or oral ulcer, constipation, etc. Patients with kidney deficiency caused by sub-health can be treated with LUSHEN / Zhengyuan ointment, and those who are in a state of intense work and study should pay special attention to these symptoms.

Symptoms of sub-health

Restlessness of heart disease, palpitation and less sleep: mainly manifested as palpitation, shortness of breath, chest tightness, dysphoria, panic, restlessness, restlessness at night, and various dreams. Sweating, often cold: often self sweating, night sweating, sweating, their little attention, cold, afraid of cold.

Red and dirty tongue, bitter mouth and dry stool: red tongue tip, thick and greasy tongue coating, bitter mouth, dry throat, dry stool, short and red urine, etc. The complexion is stagnant, the eyes are gray: the complexion is not bright, haggard; It's dark and blue around your eyes, especially now.

Nail imaging, abnormal changes: Traditional Chinese medicine believes that the body trunk and limbs, viscera and meridians, Qi and blood physical information cascade fusion in nail imaging is called nail image. If the nail appears curly like scallion tube, similar garlic, peeled like bamboo shoot, withered like fish scale, crooked eagle claw, collapsed with shriveled snail, uneven moon mark, concave and residual peak, white spots on the nail surface, it is abnormal nail image, and the disease location is in the viscera, or involved in the meridians, Ying Wei block.

matters needing attention

In fact, the fast pace of life gives us a lot of pressure, which leads to the sub-health of the body. As long as we have a regular diet, reasonable nutrition, don't smoke, can drink a small amount of wine, coupled with physical exercise, can let the disease away from us.