Efficacy and function of white radish leaf and its edible method?

summary

When it comes to white radish leaf, I've eaten it. It's bitter to eat, and most people don't like it. But people don't know that white radish leaf has many effects. Eating white radish leaf often can help people's body to eliminate phlegm, White radish leaf contains vitamin C is also very rich, white radish leaf efficacy and function and edible method? Now let me tell you something.

Efficacy and function of white radish leaf and its edible method?

White radish leaf is a kind of food that people can eat raw. Pick the white radish leaf and wash it, and then buy a bag of Xiangqi sauce to eat it. Some people take the white radish leaf and ginger juice, and then quote it. Ginger juice and white radish juice can play the role of resolving phlegm.

Some people also make white radish leaves into radish leaf tea, wash the picked white radish leaves, and then put them in the sun for 3 to 4 days, and then put the dried white radish leaves into boiling water to cook. After filtering the white radish leaves, the people can drink the soup. This is the famous radish leaf tea.

White radish leaves can be called beautiful vegetables in Taiwan, and they are very popular among the people of Taiwan. This is because white radish leaves contain carotene, and the calcium content in white radish leaves is four times that of spinach. It is suitable for the elderly to eat more white radish leaves to prevent calcium loss.

matters needing attention

White radish leaf is a kind of food that requires a lot of storage, especially when it has not been dried in the sun. Try to spread the white radish leaf when it comes out. If it is not spread out, it will cause the white radish leaf to turn yellow.