The note of measuring blood pressure: the sitting posture should be correct first

summary

There are low pressure and high pressure on the blood pressure measuring instrument. Related data analysis: low pressure, normal, high, medium high, high pressure and ultra-high pressure. Low pressure represents weakness, low disease resistance and immunity, and needs to replenish qi and blood to coordinate the body. High pressure represents dysfunction of the body, and also needs to coordinate the body, especially to change the constitution to a slightly alkaline constitution, which requires more use of alkaline things. Low pressure and high pressure are prone to accidents, such as dizziness, sudden numbness of the body, especially uncomfortable psychology, sudden redness of the face, etc. Now let's talk about the precautions of measuring blood pressure.

The note of measuring blood pressure: the sitting posture should be correct first

First: if it's for symptomatic treatment, the hospital should eat a natural diet, not use chemical drugs, not eat food and drugs that are irritating to the blood, so as to reflect the real blood pressure data. Secondly, before blood pressure measurement, do not have violent activities, do not drink, overeat, try not to eat less than an hour to measure blood pressure.

Second: the method of blood pressure measurement is introduced. The bandage is in direct contact with the skin. Attention should be paid to: check whether the blood pressure meter works normally before blood pressure measurement. Let the person taking blood pressure rest for 5 minutes. Prepare to record data. Normal blood pressure is: low pressure 70-90 mmHg, high pressure is 90-140 mmHg.

Third: sitting and sleeping position is the best, can't stand blood pressure measurement, this will improve blood pressure data. And the indoor temperature is suitable for the physical requirements of blood pressure measurement, the temperature should not be too low or too high, and the air conditioning temperature should not have side effects on the blood pressure measurement personnel.

matters needing attention

Generally, it is required to remind the measured person to do relevant things before taking blood pressure. Blood pressure requirements: the body naturally relax, don't think about other things, psychological can't have a burden, keep calm state of blood pressure. Can not speak and eat, drink water, bandage parts and heart parts of the same height, height is not good, affect the correct measurement. Repeat the measurement, rest for a few minutes, do not drink too cold or too hot food. The method is the same.