What do you eat for breakfast after painless abortion

summary

Abortion does great harm to women. Breakfast is very important for women. The stomach after a night of starvation naturally needs the most nutrition at this time. Therefore, women should pay special attention to their breakfast after abortion. Now I would like to share with you what to eat for breakfast after painless abortion.

What do you eat for breakfast after painless abortion

First, more protein should be added. Protein is an important component of antibody. If protein is short, it is easy to cause the decline of body resistance. Therefore, it is suggested that women should eat more chicken, lean pork, eggs, milk, beans and bean products after abortion, which will be beneficial to women's health.

Second, after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Third, you can eat fresh fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables.

matters needing attention

Irregular menstruation of female friends to properly limit fat, painless abortion do not eat pepper, wine, vinegar, pepper, ginger and other stimulating food, because they may stimulate sexual organ congestion, which is not conducive to women's body recovery after abortion.