Hypoglycemia after eating?

summary

Postprandial hypoglycemia is also called reactive hypoglycemia. Female patients with friends accounted for the majority, but there are male friends, so male friends should not be taken lightly, the age of patients is generally low. The main manifestations are paroxysmal palpitation, sweating, fatigue, and "involuntary" feeling, and most of them occur 2-4 hours after eating. Although it can quickly relieve the symptoms of hypoglycemia, it can also further stimulate the pancreas to secrete insulin, thus aggravating the disease. Hypoglycemia after eating? I'd like to share my views with you.

Hypoglycemia after eating?

1. Friends of patients with postprandial hypoglycemia should try to avoid overwork and strenuous exercise in daily life, so as not to cause harm to the body. They can adjust the diet content and meal time appropriately to ensure that they can get enough blood sugar and insulin in time.

2. You can also eat some biscuits, steamed bread and other food immediately. If hypoglycemia patients had better eat a small amount of meals, about 6-8 meals a day. Eating a small amount of snacks and snacks before going to bed can also help. In addition, to alternate food types, do not often eat a certain food, to ensure a balanced intake of nutrients.

3. To ensure adequate sleep, let the body rest, sleep regularly. It's better not to eat sugar food, because although eating sugar food can quickly relieve the hypoglycemia symptoms of patients' friends, it can also stimulate your insulin secretion, which will aggravate your condition, so it's better not to eat it.

matters needing attention

Don't be nervous, as long as the patient's friends in strict accordance with the doctor's advice, to a reasonable arrangement of their daily diet, do not eat spicy food, do not smoke, will be good, I wish you an early recovery