How to treat scapulohumeral periarthritis

summary

Last year when the shoulder began to feel pain, and at night when more severe, after treatment for a period of time much better, the following and how to introduce the treatment of scapulohumeral periarthritis?

How to treat scapulohumeral periarthritis

Methods 1. Conservative treatment is the main treatment for scapulohumeral periarthritis. Oral anti-inflammatory analgesics, physical therapy, local closure of pain points, massage, self massage and other comprehensive therapy. At the same time, joint function exercises were carried out, including active and passive abduction, rotation, extension and flexion, and circular rotation. When the shoulder pain is obviously relieved and the joint is still stiff, it can be released by manipulation under general anesthesia to restore the range of motion of the joint.

Methods two, self massage, steps and methods: with the healthy side of the thumb or palm from top to bottom, rub the affected side of the shoulder joint in front and outside, time 1-2 minutes, in the local pain point can use the thumb point for a moment. Use the pulp of the second to fourth fingers of the contralateral hand to knead all parts of the back of the shoulder joint for 1 to 2 minutes. If local pain points are found during kneading, you can also use your fingers for a moment. Can be carried out in peacetime, but also to be reasonable, can not appear serious condition.

Methods three, traditional Chinese medicine treatment, 1, traditional Chinese medicine treatment of scapulohumeral periarthritis, to dispel wind and cold, spasmolysis Tongluo, Huoxue Huayu for the purpose. 2. Cupping is safe in the treatment of scapulohumeral periarthritis. It can be used in the front, outside and back of the shoulder. To find the most painful part, you can use cupping or vacuum pump.

matters needing attention

After scapulohumeral periarthritis, we should pay attention to the usual care, mainly to avoid overwork and avoid lifting heavy objects. We should pay attention to keeping warm at the shoulder, and also pay attention to proper physical exercise at ordinary times.