What does hyperthyroidism eat

summary

Hyperthyroidism is actually hyperthyroidism, the general patients will have a lot of clinical manifestations. The main cause of hyperthyroidism is that the iodine content in the human body is too high, so hyperthyroidism patients should pay special attention to diet, otherwise the disease will be serious. Now let's talk about what hyperthyroidism eat.

What does hyperthyroidism eat

The first is starchy food. Patients with hyperthyroidism should eat starchy food, such as pasta, steamed bread, rice, potatoes, pumpkin, etc. to provide enough heat and correct excessive consumption. Eat foods rich in high protein, such as beef, chicken, lean pork, fish, milk, etc.; eat more apples when you have low potassium and shaking hands and feet. In addition, peanut, perilla and Sinapis alba can inhibit the synthesis of thyroxine.

Second: rich in vitamin food, hyperthyroidism due to high metabolism, lack of a variety of vitamins, so need to ensure the supply in the diet, eat more vitamin (a, B, C, d) rich vegetables, fruits, nuts (peanuts, melon seeds, pine nuts, almonds, etc.), animal viscera, egg yolk, dairy products, carrots, beans food. If necessary, under the guidance of a doctor, supplement vitamin B complex.

Third: high calcium food, hyperthyroidism is easy to cause osteoporosis, in the diet, pay attention to eat more high calcium food, such as bone soup, milk, bean products, dark green vegetables (rape, spinach, broccoli, celery, etc.). Elderly, frail, serious illness, can take calcium preparations, cod liver oil, vitamin D preparations. You can choose watermelon, radish, pumpkin, balsam pear, towel gourd, cucumber, wax gourd, sweet potato, tomato, eggplant, green vegetables, cabbage, broccoli and cabbage which are flat, cool, cold and sweet.

matters needing attention

The metabolism of hyperthyroidism patients is relatively fast, which will make many patients become particularly thin. Although it is very important to supplement nutrition, we must pay attention to the food that can be eaten and can not be eaten. Hyperthyroidism patients eat more foods with high starch content and high calcium content, which can improve the body's immunity and make the body healthier.