How to treat bone hyperplasia

summary

In the treatment of bone hyperplasia, we should first understand and confirm the condition before treatment. Bone hyperplasia is a very painful thing. We can see the abnormal changes of our own bones. In the pain, we endure the inner pain. So, what should we do when we get bone hyperplasia? Let me tell you.

How to treat bone hyperplasia

First: we must control our diet. At ordinary times, we should eat more fibrous vegetables and coarse grains, and eat more fruits rich in vitamins. Besides, we should not eat some foods that stimulate our body, and we should stop smoking and drinking.

Second: also pay attention to their usual living habits, living in the room should be often ventilated, sprinkled on the ground water should be wiped clean in time, keep the indoor dry, the body's clothing should be reasonable according to the season, do their own warm work.

Third: it is also very necessary for patients with hyperosteogeny to exercise at ordinary times. Patients should not stay at home all the time. They must exercise outdoors. They should not do too strenuous exercise. Patients can try jogging, playing Taijiquan and so on, which can effectively treat hyperosteogeny

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.